Basic Hummus.
2 cans of chick peas
1 to 2 tbs tahini (natural living and ocean state is the cheapest and lasts up to year in the fridge)
4/5 garlic cloves (depending on how much garlic you like)
1 pinch of salt
1 to 2 tbs lemon juice
2 cans of chick peas
1 to 2 tbs tahini (natural living and ocean state is the cheapest and lasts up to year in the fridge)
4/5 garlic cloves (depending on how much garlic you like)
1 pinch of salt
1 to 2 tbs lemon juice
*Add roasted red peppers, artichoke hearts or kalamata olives to basic hummus
you need to experiment on the taste because each time i make it different depending on how i'm feeling.
in a food processor blend 2 cans of chick peas, reserving one can of chick pea liquid. add liquid, tahini, lemon juice, salt and garlic cloves. at the end i add a little olive oil as it blend. paprika on top for look and taste.
in a food processor blend 2 cans of chick peas, reserving one can of chick pea liquid. add liquid, tahini, lemon juice, salt and garlic cloves. at the end i add a little olive oil as it blend. paprika on top for look and taste.
Enjoy!
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